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This oil it deteriorates very very quickly. So I like to buy the walnut whole. I

Источник: https://x.com/BarbaraOneillAU/status/2042341488869458236

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never buy walnuts all in little pieces because as soon as they're broken and the

omega-3 is exposed to the light heat and oxygen it deteriorates. Oh that's so

interesting. Yes it is. But if you've got an exam to do in an afternoon make

sure you have a handful of walnuts at lunch. That's a good

Значимость

This oil it deteriorates very very quickly. So I like to buy the walnut whole. I never buy walnuts all in little pieces because as soon as they're broken and the omega-3 is exposed to the light heat and oxygen it deteriorates. Oh that's so

🧾 Транскрипт (формат)

This oil it deteriorates very very quickly. So I like to buy the walnut whole. I never buy walnuts all in little pieces because as soon as they're broken and the omega-3 is exposed to the light heat and oxygen it deteriorates. Oh that's so interesting. Yes it is. But if you've got an exam to do in an afternoon make sure you have a handful of walnuts at lunch. That's a good