Share with us some of your favorite herbals and plant-based medicines for helping heal the gut. Well, when you open an aloe vera plant, it's slimy. And if you look at the inside of your lip, it's slimy. It's the same. Yes, exactly. But aloe vera contains a growth stimulant, and it stimulates rapid healing in the lining of the gut. Now, our gut cells are remade every three to five days. So with gut problems, you can heal them quite quickly once the right condition is given. But you've got to remember that the gut has memory, so you've got to change that around a bit. So how do you take the aloe vera? Because it's actually not very nice to eat. Some people will put it in a smoothie. You can scrape the gel and mash it up and put it with a little apple juice mainly. So it'll coat and soothe. Great for a sore throat, great for ulcer in the stomach, great for irritable bowel, all the way down. It's great for that. Well, if you think about it like this, like ulcers, for instance, it's essentially a burn. And, of course, aloe is great for burns on your skin. Oh, it is. But these burns, people don't think about it like that. You've got these burns, almost these canker-like sores throughout our digestive lining. Obviously, ulcer of colitis is a great example. That's some of these forms of IBD. That's fantastic. In fact, we've seen people totally heal from irritable bowel, Crohn's disease, colitis, gastritis, you name it.